Pineridge - 30:51
From Maxwell TH.
Tuesday - 12/04/12
OFF - Busy
Wasnt planning on taking the day off, but was super busy at work and at home after work. With El Chubbo Grande coming up this weekend, taking a day off today was probably a good thing anyway. Another day of rest before a long run is sometimes a good idea.
Wednesday - 12/05/12
Pineridge - 32:10
From Maxwell TH.
Thursday - 12/06/12
Foothills (short loop) + Pineridge (1/2 loop) - 48:12
From Maxwell TH. Ran up the hill, short loop, back down to Maxwell and then ran 1/2 lap around Pineridge. Easy effort.
Friday - 12/07/12
Pineridge - 31:20
From Maxwell TH. Easy jogging with El chubbs tomorrow morning.
Saturday -12/08/12
EL CHUBBO GRANDE
Sunday - 12/09/12
Easy 20 minutes at night around neighborhood.
Recovery day. Legs felt good, not too sore, but can definitely feel the 6 hours + of running from yesterdays workout. Just an easy jog to work out the cobwebs.
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- The highlight of the week was running the 50K course of the Chubby Cheeks run. This was my first time running it and I hope to make it an annual run for myself. 8,000 ft of vertical over 50K is quite the workout and I highly recommend it!
- I need to start looking ahead to next spring and summer and see what races I would like to do. Races these days open for registration months in advance and planning for next summer....begins this winter!
- Planning to take the next week of running easy.....
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