RECAP : Nov 26 - Dec 02

Monday - 11/26/12

Pineridge - 32:04

Started from Maxwell TH.


Tuesday - 11/27/12

Foothills (short loop) - 33:05

Maxwell.

Looking into Lory, from Foothills Trail.

Wednesday - 11/28/12

Pineridge - 29:13

Maxwell.


Thursday - 11/29/12

Pineridge - 31:03

Maxwell.


Friday - 11/30/12

Ran home from work via Spring Creek Trail from campus - 53 minutes

Carpooled to work with Andrea and decided to take a long, out-of-my-way, scenic run home via the Spring Creek Trail from work.
From CSU campus hopped into Spring Creek Trail and took that West to Spring Canyon Park. Jumped onto Horsetooth Rd and took that East to Shields...past Shields and then home.
Easy jogging.


Saturday - 12/01/12

Horsetooth Mtn Park - 1hr 15 minutes

Workout went like this:

Horsetooth liquor store > Inlet Bay > Soderberg TH > up Towers > L on Stout >  L on Herrington > L on Spring Creek > Falls > Main TH > back down to truck.

Overdressed again. Hat and gloves were off by the time I got to Towers.  Felt good, easy effort.


Sunday - 12/02/12


Easy 20 minutes at night.

Busy day, had time to squeeze in a short 20 minute scamper around town at 10pm.


---------------------------------------------------------------

• Steve and I are in the planning stages of figuring a day, most likely sometime between Christmas and New Years, where we are planning a long run from Steve's house in Fort Collins to downtown Estes Park! --- 100% on the road, 37 miles ('ish), and a whole lot of fun!  Looking forward to figuring out the logistics and planning and marking it my calandar.

• Steve and I have also talked about saddling up for a little head to head 1 hr vertical treadmill climb challenge! 2 runners, 2 treadmills, 1 hr, TONS of uphill grunting.....most vertical gained comes out the victor!  Havent set a date for this epic workout yet....most likely sometime in January after the Holidays.  This one is gonna be good!

• El Chubby Cheeks coming up  --- Snow might be falling for this run!  Gonna be fun!

• Still would like to get back into my weekly track and treadmill climb workouts (a staple of my winter training from last year), but might have to wait until after the new year as work is pretty busy right now.